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Netball Training

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Over Throwing
Ordinary players can and do become passing experts. It doesn't take talent to control a netball.
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How to Defend
There is no point in defenders running backwards allowing the attacking player push you down the court. This happens when some players think they are 'zoning'! Read

How you Train is how you will Play
Quality training produces quality netball. The amount of work you put in at training is reflected on your court performances. Read post
Team Play
Playing as a team of 7 not as a bunch of players. Read post 
Avoiding Interceptions
By standing still waiting for the pass you create interceptions.
Read how to avoid having your pass intercepted.
Netball Passing
Without accurate passing, it would be a struggle to move the ball forward to the goal circle. Read
Accurate Passing
Are you and your teammates presenting properly for passes? Read post
Pass to the First Bib 
If a player is ignored you risk putting all other players out of position and team play is often jeopardized. Read post
Run onto the Ball
In training sessions with the rep teams regarding “where to pass” or “feeding” we don’t do any training for this. Read why
Training and Coaching Difference
While it may be difficult to find knowledgeable and experienced coaches, you may be surprised that... Read post
Developing Strength in Passing
Going to the Gym or lifting weights does not provide improvement for strong accurate passing in netball. Read why 
Place your Pass
If you place your passes you can get the ball to anyone. Read post
Where to Pass the Ball
Put the ball in front of the player, as she makes her move, NOT when she is there.
Read how and when to pass in front

Control the Ball
There is an old saying - if you can bat the ball you can catch it. Read post

Another Strategy few think about 
Use the umpire to your advantage it will pay dividends with more goals. Read post
Netball Defensive Zone?
Read definition
Zone Defence
Really I’m not a fan of zoning, but this is the very simplest way I can explain it…I will also explain how to break up a zone defence. Read post