There is a better training system than traditional methods for netball players...

No drills
No weight​s
No exercise routines

Netball is an athletic, stamina based game and can't be trained in the same manner as linear endurance sports, such as cycling, swimming or running.

From my 60 years playing, umpiring
and coaching...

I'll show you how we train junior and senior Rep squads to success, for weekend and one day carnivals in only six training sessions.

Over the years, because of the time restraint, we developed a natty 'speed training' technique that has taken every team to the finals and often the grand final.

This technique is detailed in the 'Train the way you play' ebook.

This simple technique, prevents players passing to friends, they will work solidly as a team and pass more accurately.

We also had to developed a way to train absentee players, those with family and work commitments, to become an adept player on minimal training.

This aspect is detailed in the 'No time to train' ebook.

There are five quick reading, to the point PDF ebooks

60 years in the making

You are shown how unskilled players became champions. Training methods that will change the whole way you think about traditional training.

Pure netball training that works in any age group. The ebooks are...

  • 1. No time to train
  • 2. Train the way you play
  • 3. Getting past strong defence
  • 4. Instant team bonding 
  • 5. Cold start 
1. No time to train
Easy training for players

Training can be just about impossible with work and family commitments. Too tired to train and little time to train. It can be difficult making it to club training sessions.

Many people are lazy trainers but love playing the game. Training can certainly be boring with redundant drills and exercises unrelated to netball.

One thing every player has in common is not wanting to drop a pass or fumble a ball. 

What if I could show you a very simple and easy training technique? A method I have adopted training players, young and old, for nearly two decades.

Imagine becoming a skilled ball handler and an agile player without raising a sweat in 3 minutes a day, 3 times a week! 

How? By becoming skilled at ONE aspect of netball. This is training smart the same way a table tennis or squash player becomes so skilled. 

An area of training that very few netball coaches use. That's because of being influenced by the 'no stepping' & 'three second' rules. These rules prevent netballers from becoming competent ball handlers.

I will show you how to become a skilled, agile player in minutes a day, guaranteed. No hard training or sweating it out. Never!
Download Ebook 4.50
2. Train the way you play
For keen players, team captains and coaches

Specific 360 degree training replaces traditional training preventing poor response times. For example...

1. Slow to react in training - slow to react in competition.
2. Hesitate in training - you will hesitate in competition.
3. Footwork slow in training - slow in competition.

No drills needed just one simple training rule adjustment and your skill level and ability to take the ball to the shooters will skyrocket.

We first trained this method for an senior indoor carnival with a Rep squad of 13/14 year olds. This young but inexperienced team made it to the grand final and drew with a senior club team, who had won their association grand final that year.

The senior players left the court bewildered wondering how such a young team could play so well for their age. 

This unique method is specific speed training - not rushing around the court like startled gazelles but in full control of the ball. 
Download Ebook $9.50
3. Getting past strong defence
Once you fully understand the universal mistake most defenders make and the very simple workaround - your whole game will change in an instant. 

I don't know how many times, when walking into the courts of a Saturday competition, where nearly every game the defenders are hesitant in defence. These players have not being taught how to defend. That simple.

When you know what to do your defence transition will be smooth and decisive. You may not be shooting the goals but you will surely be responsible for the success of your shooters. 
Download Ebook $3.00

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I Love Netball - Southern NSW, Australia  -  2025